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Each dish will be joy to explore, with simple, concise explanations and background details provided in the recipes.
Cooking Classics: China
- Fully illustrated recipes with clear and concise step-by-step instructions to guide the cook.
- Fully illustrated glossary of ingredients to help readers identify unfamiliar ingredients.
- A step-by-step culinary adventure awaits you in this beautifully photographed cookbook.
feature 42 traditional and modern Chinese dishes represent the best of the Dragon of the East's rich culinary history, with distinct cooking styles that are reflective of the unique cuisines of each region. Each dish will be joy to explore, with simple, concise explanations and background details provided in the recipes
Has a doctor or nutritionist ever told you, "you need to get more Vitamin 'x' in your diet," but you don't know what to eat to raise the vitamin or mineral in your body? This easy-to-use cookbook outlines how to incorporate essential vitamins and minerals into the diet, through fresh wholesome food recipes, and is indexed alphabetically by each nutrient.
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
About the Author
Jacqui Morrell (nee Lynas) is a registered dietitian with a specialist interest in heart health. She is an acknowledged expert in her field with over 25 years' experience in clinical practice and working for the cholesterol charity Heart UK. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings. Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.
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